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News • United States • 2011-06-29
Bend, OR, June 28, 2011 - Cog Wild Mountain Bike Tours has teamed up with
> BikeYoga to offer special yoga and mountain bike tour packages this summer
> in Bend, Oregon. Participants will ride the best singletrack of Central
> Oregon and practice yoga techniques to improve stamina, reduce fatigue,
> post-ride aches and pains. Tour options include hotel or yurt
> accommodations, a Women's only trip and the ability to enjoy Bend's
> restaurant scene and post-ride massages.
>
> Reservations are now being taken through Cog Wild, with early bird
> registration discounts on both tours. For more information, contact
> Melanie
> Fisher at Cog Wild (541) 385-7002 or visit the website at www.cogwild.com
>
> BikeYoga and Mountain Bike Tour Schedules:
>
> TOUR: Bend Biking & Yoga (Coed tour)
> DATES: July 29 - 31
> COST: $595 per person
> EARLY BIRD REGISTRATION: Sign up by July 1 and save $50
> Website details
>
>
> TOUR: Women's Yurts & Dirt Yoga Weekend
> DATES: September 29 - October 2
> COST:$495 per person
> EARLY BIRD REGISTRATION: Sign up by August 1 and save $50
> Website details
>
>
> As avid mountain bikers, Cog Wild co-owner Melanie Fisher and BikeYoga
> developer Uma Kleppinger know the value of yoga before during and after
> long
> or difficult rides. "My mission is to help people feel more comfortable,
> pain-free and powerful on and off the bike", says Kleppinger. "Long
> rides-as
> fun as they are-take a toll on your neck and shoulders, lower backs and
> hamstrings. A few well-timed stretches before, during or after a ride
> helps
> keep everything moving freely, and assists with recovery, endurance and
> stamina. So how better to incorporate these stretches than as an integral
> part of a fun, epic ride around Bend's legendary singletrack with Cog
> Wild?"
>
> About Cog Wild
> Cog Wild Mountain Bike Tours & Shuttles is the only local tour company in
> Bend that can deliver a fun and rewarding mountain bike experience for
> riders of any level and is owned by Melanie Fisher and Lev Stryker, both
> experienced mountain bikers who have pooled their talents to create fun,
> once-in-a-lifetime mountain bike tours. Sponsored by Deschutes Brewery,
> every tour includes fabulous beer made right here in Beautiful Bend,
> Oregon.
> Join Cog Wild for guided rides on famous trails across Oregon from the
> North
> Umpqua River Trail in the South to Mt. Hood in the North.
>
> ABOUT UMA KLEPPINGER:
> Uma Kleppinger teaches cycling-specific yoga classes, workshops and
> clinics
> throughout North America. She is the author of the books BikeYoga: A
> Simple
> Practice to Tune Up Your Mind and Body and Essential Yoga: A Simple
> Practice for a Busy Life. Her lifelong love of and participation in
> cycling
> and endurance sports provide her with a deep understanding of
> sport-specific
> body mechanics. Renowned for her no-nonsense, straightforward approach,
> Uma
> helps clients work out deep seated physical and mental postural
> imbalances,
> approaching yoga as a holistic therapeutic tool. When not teaching or
> writing she can be found riding her bike.
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