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NewsUnited States • 2011-06-29

Select the country and object's type BikeYoga Mountain Bike Tour Packages

Bend, OR, June 28, 2011 - Cog Wild Mountain Bike Tours has teamed up with

> BikeYoga to offer special yoga and mountain bike tour packages this summer

> in Bend, Oregon. Participants will ride the best singletrack of Central

> Oregon and practice yoga techniques to improve stamina, reduce fatigue,

> post-ride aches and pains. Tour options include hotel or yurt

> accommodations, a Women's only trip and the ability to enjoy Bend's

> restaurant scene and post-ride massages.

>

> Reservations are now being taken through Cog Wild, with early bird

> registration discounts on both tours. For more information, contact

> Melanie

> Fisher at Cog Wild (541) 385-7002 or visit the website at www.cogwild.com

>

> BikeYoga and Mountain Bike Tour Schedules:

>

> TOUR: Bend Biking & Yoga (Coed tour)

> DATES: July 29 - 31

> COST: $595 per person

> EARLY BIRD REGISTRATION: Sign up by July 1 and save $50

> Website details

>

>

> TOUR: Women's Yurts & Dirt Yoga Weekend

> DATES: September 29 - October 2

> COST:$495 per person

> EARLY BIRD REGISTRATION: Sign up by August 1 and save $50

> Website details

>

>

> As avid mountain bikers, Cog Wild co-owner Melanie Fisher and BikeYoga

> developer Uma Kleppinger know the value of yoga before during and after

> long

> or difficult rides. "My mission is to help people feel more comfortable,

> pain-free and powerful on and off the bike", says Kleppinger. "Long

> rides-as

> fun as they are-take a toll on your neck and shoulders, lower backs and

> hamstrings. A few well-timed stretches before, during or after a ride

> helps

> keep everything moving freely, and assists with recovery, endurance and

> stamina. So how better to incorporate these stretches than as an integral

> part of a fun, epic ride around Bend's legendary singletrack with Cog

> Wild?"

>

> About Cog Wild

> Cog Wild Mountain Bike Tours & Shuttles is the only local tour company in

> Bend that can deliver a fun and rewarding mountain bike experience for

> riders of any level and is owned by Melanie Fisher and Lev Stryker, both

> experienced mountain bikers who have pooled their talents to create fun,

> once-in-a-lifetime mountain bike tours. Sponsored by Deschutes Brewery,

> every tour includes fabulous beer made right here in Beautiful Bend,

> Oregon.

> Join Cog Wild for guided rides on famous trails across Oregon from the

> North

> Umpqua River Trail in the South to Mt. Hood in the North.

>

> ABOUT UMA KLEPPINGER:

> Uma Kleppinger teaches cycling-specific yoga classes, workshops and

> clinics

> throughout North America. She is the author of the books BikeYoga: A

> Simple

> Practice to Tune Up Your Mind and Body and Essential Yoga: A Simple

> Practice for a Busy Life. Her lifelong love of and participation in

> cycling

> and endurance sports provide her with a deep understanding of

> sport-specific

> body mechanics. Renowned for her no-nonsense, straightforward approach,

> Uma

> helps clients work out deep seated physical and mental postural

> imbalances,

> approaching yoga as a holistic therapeutic tool. When not teaching or

> writing she can be found riding her bike.

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